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WHAT DOES YOUR URINE COLOUR TELL YOU?

WHAT DOES YOUR URINE COLOUR TELL YOU?

The colour of urine is the great marker of our general health. It says a lot about ones well being. Normal colour of urine varies from pale yellow to amber colour. Our urine colour depends on things like, our hydration, food intake, daily exercise, medications etc. There is a wide spectrum of altered urine colour from light brown to dark brown to pink, green, orange to red. All these alterations could indicate a serious disease to watch out for.

Urochrome (gives urine yellow colour), is the byproduct filtered through kidneys and excreated in urine. Depending on our hydration status, our urine colour range from pale yellow to amber colour. Dark coloured urine can come from dehydration which can in turn could be due to less fluid intake or heavy exercise or working in hot climate. There are also certain food items and medications which can change colour of urine. We will discuss all colour variations individually to better understand them.

Any change in colour which persist beyond 1 day, even after taking plenty of oral fluids need thorough evaluation by an urologist. More so, if its painless red cloured urine. It could be a potential sign of urological cancer.

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